
ONLINE PILATES TRAINING
Our International Online Teacher Training Program is designed for students who want to receive a high-quality, comprehensive Pilates education and become a certified instructor—whether they’re across the country or around the world.
Many aspiring instructors seek out the Function Pilates Teacher Training Academy because of our proven curriculum, industry reputation, and commitment to providing both an educational and empowering experience. Our online program allows you to go through the Function Pilates comprehensive training, no matter where you are, while maintaining the same level of excellence and structure we offer in our in-person courses.
OUR ONLINE COURSES
Mat Instructor Training
$799 or $225/month
FALL COURSE: SEPT 24 - OCT 29 (currently enrolling)
Function Pilates online courses are created and led by Master Trainer Vanessa Kelly, designed to mirror the depth and personal support of in-person training. This training provides a strong foundation in Pilates, combining expert-led video lessons, applied anatomy education, cueing strategies, and detailed instructor manuals—giving you everything you need to teach with clarity and confidence.
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What You’ll Learn:
Anatomy Essentials:
Gain a solid understanding of postures, key muscles, and bones most relevant to Pilates. You’ll also explore common injuries and conditions to better tailor exercises to your clients' needs.Mat Section:
Master 45 foundational Mat exercises, focusing on:The purpose of each exercise.
What to observe and monitor during practice.
The targeted muscles.
Proper set-up and execution of the movements.
Cueing & Customization:
Learn a variety of cueing techniques to enhance your clients' understanding and execution. You'll also begin to develop skills for programming personalized workouts tailored to individual needs or your own practice.
Here’s what’s included in the course:
Video Content: In-depth instructional videos to guide you through the key concepts of anatomy and mat exercises.
2 PDF Manuals: These manuals are designed to be your go-to resources, offering detailed instructions on setup, muscle focus, and the purpose of each exercise. They also provide space for you to write your own cues and corrections that resonate with you. Think of these manuals as a workbook—simple, clear, and designed to help you practice finding your own teaching voice as you progress through the course.
Student Handbook: Your go-to resource, packed with important information on how to make the most of the course and succeed.
This course is designed to provide a comprehensive education, blending theory and hands-on practice, to set you up for success as a Pilates professional. Let’s get started!
Mat & Reformer Instructor Training
$2,899 or $333/month
FALL COURSE: SEPT 24 - NOV 26 (currently enrolling)
Streamline your path to becoming a Pilates professional by building on your Mat foundation and expanding into over 140 Mat and Reformer exercises. This training sharpens your ability to design confident, effective flows—whether you're teaching private clients or leading group classes.
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What You’ll Learn:
Anatomy Essentials:
Gain a solid understanding of postures, key muscles, and bones most relevant to Pilates. You’ll also explore common injuries and conditions to better tailor exercises to your clients' needs.Mat Section:
Master 45 foundational Mat exercises, focusing on:The purpose of each exercise.
What to observe and monitor during practice.
The targeted muscles.
Proper set-up and execution of the movements.
Reformer Section:
Dive into 100 Reformer exercises, covering:The purpose behind each exercise.
Key alignment and form considerations.
Muscles engaged and targeted.
Exercise set-up and progressive movement strategies.
Cueing & Customization:
Learn a variety of cueing techniques to enhance your clients' understanding and execution. You'll also begin to develop skills for programming personalized workouts tailored to individual needs or your own practice.
Here’s what’s included in the course:
Video Content: In-depth instructional videos to guide you through the key concepts of anatomy and mat & reformer exercises.
3 PDF Manuals: These manuals are designed to be your go-to resources, offering detailed instructions on setup, muscle focus, and the purpose of each exercise. They also provide space for you to write your own cues and corrections that resonate with you. Think of these manuals as a workbook—simple, clear, and designed to help you practice finding your own teaching voice as you progress through the course.
Student Handbook: Your go-to resource, packed with important information on how to make the most of the course and succeed.
This course is designed to provide a comprehensive education, blending theory and hands-on practice, to set you up for success as a Pilates professional. Let’s get started!
Full Comprehensive Instructor Training
$4,299 or $488/month
FALL COURSE: SEPT 24 - DEC 31 (currently enrolling)
Designed for aspiring professionals who want to lead with expertise and credibility, this industry-leading certification prepares you to teach confidently across all major Pilates apparatus: Mat, Reformer, Chair, Cadillac, Ladder Barrel, and Spine Corrector.
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Become a Certified Pilates Full Comprehensive Instructor With Our Online Teacher Training Course!
We’re thrilled to have you on this journey to becoming a confident and knowledgeable Pilates instructor. This course will provide you with a strong foundation in Mat, Reformer, Chair, Cadillac/Tower, Ladder Barrel, and Spine Corrector Pilates while building your understanding of anatomy and its application to movement.
What You’ll Learn:
Anatomy Essentials:
Gain a solid understanding of postures, key muscles, and bones most relevant to Pilates. You’ll also explore common injuries and conditions to better tailor exercises to your clients' needs.
Mat Section:
Master 45 foundational Mat exercises, focusing on:
The purpose of each exercise
What to observe and monitor during practice
The targeted muscles
Proper set-up and execution of the movements
Reformer Section:
Dive into 100 Reformer exercises, covering:
The purpose behind each exercise
Key alignment and form considerations
Muscles engaged and targeted
Exercise set-up and progressive movement strategies
Chair, Cadillac/Tower, Ladder Barrel & Spine Corrector Section:
Gain a well-rounded understanding of these specialized apparatuses with a focus on versatility and therapeutic application:
The purpose and benefits of each apparatus and their role in supporting spinal health, mobility, and strength
Safe and effective exercise set-up unique to each piece of equipment
Core muscle groups and postural patterns supported through each movement
How to integrate these tools into private sessions, rehab settings, and advanced programming
Cueing & Customization:
Learn a variety of cueing techniques to enhance your clients' understanding and execution. You'll also begin to develop skills for programming personalized workouts tailored to individual needs or your own practice.
Here’s what’s included in the course:
Video Content:
In-depth instructional videos to guide you through the key concepts of anatomy and apparatus exercises.6 PDF Manuals:
These manuals are designed to be your go-to resources, offering detailed instructions on setup, muscle focus, and the purpose of each exercise. They also provide space for you to write your own cues and corrections that resonate with you. Think of these manuals as a workbook—simple, clear, and designed to help you practice finding your own teaching voice as you progress through the course.Student Handbook:
Your go-to resource, packed with important information on how to make the most of the course and succeed.This course is designed to provide a comprehensive education, blending theory and hands-on practice, to set you up for success as a Pilates professional.
Let’s get started!
OUR MINI COURSES + GUIDES
THE ACADEMY EXPERIENCE
“Function Pilates gave me everything I needed to feel confident, prepared, and successful as a Pilates instructor.”
The training felt so exclusive and intentional - you're no just another student in a crowd. You get real hands-on experience, constant support, and a deep understanding of the work. I'm so grateful for the knowledge I gained and the incredible community that is Function Pilates.
GIANNA A.
Academy Student

PREFER TO STUDY IN-PERSON?
Elevate Your Pilates Career with Hands-On Training
Join our industry-leading Function Pilates Teacher Training Academy and experience in-person mentorship, expert instruction, and real-time learning in a studio setting.