Stop second-guessing the jumpboard
If you’ve ever avoided the Jumpboard because you didn’t feel completely confident, this workshop is for you.
You know the jumpboard is sitting there. You know your clients would probably love it. But every time you think about incorporating it into a session, the same questions pop up:
Am I programming this correctly?
What spring should I use?
Is this safe for my client?
What exercises should I actually teach?
If you’ve ever avoided the Jumpboard because you didn’t feel completely confident, this workshop is for you.
“Stop Second Guessing the Jumpboard” is designed to help Pilates instructors move beyond basic jumping exercises and develop the confidence to use the Jumpboard intentionally, safely, and effectively. You’ll learn how to select appropriate spring tensions, progress and regress exercises, improve alignment and landing mechanics, and create engaging sequences that challenge coordination, strength, endurance, and bone health.
Whether you’re brand new to the Jumpboard or simply looking to expand your programming options, you’ll walk away with practical tools you can immediately apply in private sessions, group classes, and athletic conditioning programs.
About the Course
In this course you’ll learn:
Proper jumpboard setup and safety considerations
Creative jumpboard variations beyond basic jumps
Spring selection and programming strategies
Jumping mechanics and alignment cues
How to build complete jumpboard sequences and classes
Progressions and regressions for various client populations
Common mistakes instructors make—and how to fix them
Perfect for:
Pilates instructors who avoid using the jumpboard because they don’t feel confident
New instructors looking to expand their teaching toolkit
Experienced instructors wanting fresh programming ideas
Anyone who wants to make the jumpboard feel less intimidating and more intentional